The Original Boxout Class
Where it all started – in a dusty old-school boxing studio was where the Boxout authentic fitness boxing was born, road tested and proven.
By far my longest adventure, I showed up every week for 18 years, to teach a diehard group of authentic fitness boxers. I reckon we threw a couple of billion punches in that gym – and 70% of them were by women. They became my inner circle.
These people all had one thing in common – they wanted to do boxing correctly – just for fitness, but proper technique, combos and most of all to get that feeling of strength and achievement that comes with training like a boxer does.
Students were kept motivated by the grading system I developed there – bronze silver , gold and platinum – in the same way martial arts awards belts. Also, I would visit boxing gyms, champions and martial arts studios in different regions,including Thailand, USA, Europe and South Africa – to bring back and share with my inner circle, the lessons I learned.
Box aerobics’ is no match for climbing through the ropes into an actual boxing ring, and unleashing their authentic punch combos on the pads. It’s no wonder there were so many life changing fitness boxing stories created here You can read some of the thousands of success stories here.