Women’s Fitness Project / Train at Home Project
Not everyone lives near a gym. And not everyone likes the gym. There are many women all over the world who love boxing for fitness, but don’t have the time or luxury of getting to a boxing gym or a personal trainer.
So how could we create an authentic fitness boxing for people at home – to use on a punching bag, pads or just in the mirror?
The answer lies in video and audio. Learn on video, sweat on audio. We recorded the audio just like a live class, then edited it and created an Mp3 file so people could re create the boxing workout experience at home.